Other than hiking with the family, I haven’t worked out in at least a year, and before that it had been about 8 years. On the other hand, I decided to add exercise to the second round of Whole30. I have to admit, it’s been pretty freaking amazing not dealing with any inconsistent digestive issues over the past month - and we are excited for this feeling to continue. Overall, it wasn’t that big of a deal! And the longer we stuck with it, the easier it became to skip the sugar and grains. I wasn’t sure what to expect, I thought it’d be overwhelming and difficult to stick to the strict Whole30 rules, and we had to navigate staying Whole30 while road tripping, over a holiday, during date nights and concerts, and at birthday parties. At first, I was a little apprehensive getting started with Whole30. Brian and I felt so great after completing Whole30 that we both decided to turn our Whole30 into a Whole60.
